If you’ve read my food blog recently you might have seen that I’ve been in sort of a “funk” lately. Nothing has happened, I just feel “off” somehow.
But I think I’m finally starting to feel a little more like me again and today’s run really helped with that.
The weather was in the high 40’s and the sun was nowhere to be seen. At first, I thought this was a bad thing but it ended up being really great running weather.
As soon as my feet hit the pavement, I was enjoying the run. I just felt good. No aches, no pains, no heavy breathing. Just awesome!
- Time: 38:07
- Distance: 4 miles
- Pace: 9:32/mile
This run was definitely a start to breaking me out of the funk. I’m hoping to do it again tomorrow!
I’m going out of town later this week and I have some really great guest posts lined up for you all that I know you will enjoy. But for now, I will “see” you tomorrow!
How do you deal with “the funk” in your life?
Great job with getting out and running. That is how I get out of my “funk” stages. Nothing like a good hard run to make you feel better.
Happy running,
Rundad
[…] After enjoying this snack, I went on an amazing 4 mile run! […]
I usually workout when I am in a funk or spend time with my niece =)
I’ve been in a funk lately too. What helps me is trying to plan a vacation! Even if it’s a mini-weekend getaway!