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Posts Tagged ‘sick’

Last Saturday was the Papa John’s 10-miler!

I was really looking forward to this race, even after a disappointing finish in the Rodes City Run 10k two weeks prior. And I knew this race would help me get ready for the mini-Marathon a month later.

Unfortunately, I don’t have a recap for you. For the first time in my entire running career (nearly 4 years!) I had to miss a race due to illness. 😦

I started feeling bad late Wednesday night. I had chills, felt feverish and my throat was really sore. I thought I was just getting a cold and that running with the sniffles would be no big deal. I also thought that since it was Wednesday, I had plenty of time to drink some tea, take some vitamins and “get over it.”

Thursday came, I got worse. I felt so bad Friday that I didn’t go to work. I debated all day and night about whether or not to run the next day but Friday night, as I laid on the couch feeling like death, I finally texted my friend Farrah and told her “I can’t make it.” It was hard for me to do that but I knew it was the best thing for me. The thought of running 10 miles in the cold, not being able to breath and not having much energy sounded like torture to me.

Luckily, my friend Chloe was able to run in my steed and she kicked butt! 🙂

I was really bummed Friday night but by Saturday afternoon, I was happy with my decision. Sometimes you just have to know when to say no. Sunday I felt my absolute worst and finally on Monday I went to the doctor — sinus infection! I ended up taking a complete week off from running and other exercise.

Now that I am feeling better, I am really excited about the Derby Festival mini-Marathon on April 30th. I’m glad I have 29 more days to get ready!

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Rest? What is that?

I don’t know if you know this about me, but I do not like “rest” days!

It’s not that I mind taking a day off from running by doing another activity or taking it easy with my workout from time to time. I just don’t like those days when I’m not supposed to (or can’t) do anything!

Unfortunately, now that I am sick, I must take complete rest days. On Tuesday, the first day I felt ill, I took a 45 minute walk. But ever since then I have not done anything but sit, lay down, drink lots of fluids and eat some nutrient dense food (and some not-so-nutrient-dense, ha ha).

With a 10 mile race coming up next Saturday, I will admit to being a little nervous but I can say with a sound mind that I have done the best I can with my training. Life happens, things come up, people get sick, we run out of time, etc.

I don’t care if I have to run-walk this race or if my time is slower this year. I’m not hoping to do anything but show up and have a good time!

I will start reporting my workouts again when they start happening again. I’m trying to take little walks here and there while I’m at work but nothing too strenuous. Thank you all for your feedback on my last post!

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